Whenever you
buy a pack of cigarettes, I am sure that you get to read the government
warning label. Can’t remember what that is? The government warning label
is the sentence that says, “Cigarette smoking is dangerous to your
health.” So what are the dangers of smoking?
Cancer is a danger of smoking. Because
of the known carcinogens and mutagens found in cigarettes and tobacco
products, it is not a mystery how smoking causes cancer. Cancers of the
oral cavity, laryngeal cancer, esophageal cancer, pancreatic cancer, and
lung cancer are just some examples. In the United States, 87% of lung
cancer cases are linked to smoking. Lung cancer risk of secondhand
smokers is increased by 20 to 30%.
Another danger of smoking is its effects
on the heart. Because nicotine causes narrowing of the blood vessels
which leads to blockage, smokers are 5 times more at risk of suffering a
heart attack. And nonsmokers who are exposed to secondhand smoke have
increased risk of developing heart disease by 25 to 30%. Other diseases
include stroke, peripheral vascular disease, and atherosclerosis.
The immune system is also harmed by
smoking. The risk of acquiring various infections like common colds,
invasive pneumococcal disease, chronic bronchitis, and other pulmonary
and respiratory infections is increased by smoking. If a smoker consumes
20 or more cigarettes a day, acquiring tuberculosis is increased by 2
to 4 times.
Another danger of smoking is the
likelihood of a miscarriage. It is discouraged for pregnant women to
smoke because it deprives oxygen for the fetus. Smoking while pregnant
can cause the infant to be born with low birth weight and small for
gestational age. These could lead to more infant diseases like jaundice
and breathing difficulty. Sudden infant death syndrome has also been
linked to smoking while pregnant.
Other dangers of smoking are the
development of diseases such as chronic pulmonary disease, emphysema,
asthma, allergies, and many others. All these dangers of smoking cause
death. A smoker’s life expectancy is reduced by 2.5 to 10 years. And for
each consumed cigarette, a smoker loses 11 minutes of his life! These
facts are what made smoking as the second major cause of death
worldwide.
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